Emerging
" Be kind, for everyone you meet is fighting a hard battle." - Philo of Alexandria I have an app on my phone, it's called Insight Timer. It helps me meditate, or it's supposed to anyway. There are lots of videos and sound files of meditations, breathing techniques, sound healing sessions and relaxing music, some with binaural beats. This is what I use on the app, but it has so much more and so many more features. Every day, a new quote is offered up for inspiration every time you turn on the app. Today's quote was from Philo of Alexandria. It's the quote listed at the beginning of this post. Today's been a day that feels like everything is coverging, not in a happy way. Too much stuff to do, all beating at my brain for attention. Redo's and undo's and soon to do's and later to do's, it has a way of giving me slight anxiety. Fact is, I've got too much on my plate but I'm in it, for worse or for better. I mean, I could quit...





